Stop Tobacco Mobile Trainer 2.0

Stop Tobacco Mobile Trainer 2.0

Iteration Mobile S.L  ❘ Freeware
iOS
out of 32 votes
Latest Version
2.0
Safe to install
VERY GOOD User Rating

Download our virtual therapist app now to start the smoking cessation program.

Unlike others, this application does not focus solely on tracking cigarettes, days without smoking, or money saved. Instead, it offers a comprehensive smoking cessation program devoid of unpleasant images or ineffective strategies.

Endorsed by the Official College of Psychologists (COPLP) and developed in collaboration with the University of Las Palmas de Gran Canaria, this serious program aims to help individuals quit smoking gradually with the guidance of a Virtual Therapist through different treatment stages: initial evaluation, daily tasks, D Day, and post-quitting days.

Stop Tabaco Mobile Trainer stands out as a unique and effective tool for addressing the cognitive, emotional, and habitual components that sustain addiction.

Key Features:

  • We address both psychological and physical needs.
  • We enhance your ability to quit smoking by providing behavioral strategies and mental resources.
  • You will bolster your motivation to quit smoking.
  • You will develop skills to manage anxiety and adjust to a non-smoking lifestyle.
  • You will confidently face challenging situations post-smoking cessation.

Hundreds of users have successfully quit smoking with our program, and we believe you can too!

The application comprises different stages and sections as follows:

Initial Evaluation & First Steps:

In this stage, the app conducts various tests to gather relevant information:

  • Physical addiction level assessment (Fagerström Test).
  • Reasons for quitting smoking.
  • Smoking habits assessment.

The Timeline & Daily Tasks:

Following the initial assessment, users can access the Treatment Programme tailored to their consumption pattern. Daily tasks include:

  • Daily challenges.
  • Reflections and myth debunking.
  • Interactive quizzes.
  • Daily progress reviews.

Relaxation Techniques & Crisis Management:

The app provides a detailed relaxation guide for anxiety control. The Crisis section is designed to tackle strong cravings post-cessation.

Integration with Apple HealthKit:

The app syncs with Apple HealthKit to display and analyze heartbeat data for enhanced monitoring.

Follow us on Facebook: @stoptabacomobiletraining

Note: University studies conducted by ULPGC have shown the effectiveness of this program. However, efficacy may vary, and quitting smoking is not guaranteed by the application.

Overview

Stop Tobacco Mobile Trainer is a Freeware software in the category Home & Hobby developed by Iteration Mobile S.L.

The latest version of Stop Tobacco Mobile Trainer is 2.0, released on 03/17/2024. It was initially added to our database on 03/17/2024.

Stop Tobacco Mobile Trainer runs on the following operating systems: iOS.

Users of Stop Tobacco Mobile Trainer gave it a rating of 4 out of 5 stars.

Pros

  • User-friendly interface that encourages engagement and ease of navigation.
  • Offers personalized training programs tailored to individual needs and preferences.
  • Provides a variety of interactive tools, including progress tracking and motivational messages.
  • Includes educational resources about the health risks of tobacco use and benefits of quitting.
  • Supports community features that allow users to connect with others trying to quit.

Cons

  • Limited availability of features in the free version compared to premium options.
  • May require a strong internet connection for optimal performance, affecting usability in low connectivity areas.
  • Some users may find the app's content repetitive after extended use.
  • User reviews indicate occasional bugs or usability glitches in certain versions.
  • Customization features may not be extensive enough for some users looking for a highly personalized experience.

Screenshots (Click to view larger)

Related


Cigarette Counter - How much do you smoke?

Track Your Smoking Habits with Cigarette Counter

Quit Smoking - We are your motivation

If you're seeking a comprehensive tool to assist in quitting smoking, the app "Quit Smoking - We Are Your Motivation" presents a range of features designed to support this challenging journey.

Quit Smoking in 28 Days Audio Program

Quit Smoking in 28 Days Program - Audio Experience a comprehensive audio guide designed to help you quit smoking over the course of 28 days.

Quit smoking now – Quit smoking Buddy!

I am an ex-smoker myself, and I understand the challenges of quitting smoking and staying clean. After successfully quitting smoking, I turned to various quit smoking apps for support.

Quit Smoking: Stop Smoke

Quitting smoking is a significant and achievable goal. This application serves as a comprehensive support system designed to assist users in overcoming the smoking habit while promoting overall health and well-being.

Quit Smoking-App : Stop Smoking Cigarettes

Quit smoking now! To successfully quit smoking, it is essential to understand the harmful effects of smoking. This anti-smoking app aims to provide just that.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

C Caneco BT 2017 Country Pack FR
Caneco BT 2017 Country Pack FR Review: Tailored Power Solutions
Caneco BT Application files Caneco BT Application files
Streamline Your Electrical Design Process with Caneco BT
V Visioneer Acuity Assets
Streamline Your Document Management with Visioneer Acuity Assets
V Visioneer OCR FineReader Module
Transform Your Scanning with Visioneer's OCR FineReader Module
JC-WebClient JC-WebClient
Streamline Your Web Interactions with JC-WebClient
D Dying Light Stay Human
Survive the Night in an Unforgiving World
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


1minutepay- Buy/Sell Gift Card 1.2.3

Quick and Convenient Gift Card Exchange with 1minutepay

Coin Gabbar 2.0.0

Coin Gabbar serves as a comprehensive Cryptocurrency Market Cap platform and news aggregator, providing users in India with precise live prices and detailed charts for various digital assets.

Coin Wallet - Bitcoin & Crypto 6.4.1

Coin Wallet is a widely trusted cryptocurrency and bitcoin wallet, with a user base of over 24 million users across more than 170 countries. It has gained popularity due to its high level of security and reliability.

Saw Master 0.3

This experience offers a unique twist on the traditional Hide and Seek game, with players concealed in a variety of inventive locations. Participants may hide in closets, bathtubs, or freely move around the environment.

Exambook: Exam Preparation App 3.7

ExamBook is an educational application designed to facilitate comprehensive preparation for a wide range of competitive exams through mock tests, quizzes, and updated job alerts.

BOEF 1.2.7

This game presents an engaging RPG experience centered around the development of your own character through various illicit activities, such as theft and drug dealing.