Stop Tobacco Mobile Trainer 2.0

Stop Tobacco Mobile Trainer 2.0

Iteration Mobile S.L – Freeware – iOS
ra khỏi 32 phiếu
Phiên bản mới nhất
2.0
An toàn để cài đặt
VERY GOOD User Rating

Download our virtual therapist app now to start the smoking cessation program.

Unlike others, this application does not focus solely on tracking cigarettes, days without smoking, or money saved. Instead, it offers a comprehensive smoking cessation program devoid of unpleasant images or ineffective strategies.

Endorsed by the Official College of Psychologists (COPLP) and developed in collaboration with the University of Las Palmas de Gran Canaria, this serious program aims to help individuals quit smoking gradually with the guidance of a Virtual Therapist through different treatment stages: initial evaluation, daily tasks, D Day, and post-quitting days.

Stop Tabaco Mobile Trainer stands out as a unique and effective tool for addressing the cognitive, emotional, and habitual components that sustain addiction.

Key Features:

  • We address both psychological and physical needs.
  • We enhance your ability to quit smoking by providing behavioral strategies and mental resources.
  • You will bolster your motivation to quit smoking.
  • You will develop skills to manage anxiety and adjust to a non-smoking lifestyle.
  • You will confidently face challenging situations post-smoking cessation.

Hundreds of users have successfully quit smoking with our program, and we believe you can too!

The application comprises different stages and sections as follows:

Initial Evaluation & First Steps:

In this stage, the app conducts various tests to gather relevant information:

  • Physical addiction level assessment (Fagerström Test).
  • Reasons for quitting smoking.
  • Smoking habits assessment.

The Timeline & Daily Tasks:

Following the initial assessment, users can access the Treatment Programme tailored to their consumption pattern. Daily tasks include:

  • Daily challenges.
  • Reflections and myth debunking.
  • Interactive quizzes.
  • Daily progress reviews.

Relaxation Techniques & Crisis Management:

The app provides a detailed relaxation guide for anxiety control. The Crisis section is designed to tackle strong cravings post-cessation.

Integration with Apple HealthKit:

The app syncs with Apple HealthKit to display and analyze heartbeat data for enhanced monitoring.

Follow us on Facebook: @stoptabacomobiletraining

Note: University studies conducted by ULPGC have shown the effectiveness of this program. However, efficacy may vary, and quitting smoking is not guaranteed by the application.

Tổng quan

Stop Tobacco Mobile Trainer là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Iteration Mobile S.L.

Phiên bản mới nhất của Stop Tobacco Mobile Trainer là 2.0, phát hành vào ngày 17/03/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 17/03/2024.

Stop Tobacco Mobile Trainer đã chạy trên hệ điều hành sau: iOS.

Người sử dụng của Stop Tobacco Mobile Trainer đánh giá xếp hạng 4 trong số 5 sao.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

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